Subconscious processes and how to manage them.

Every day, our mind faces numerous decisions and situations, many of which occur "on autopilot"— influenced by deeply rooted beliefs stored in our subconscious. These might seem like insignificant decisions, such as choosing which route to take to work or how to respond to criticism, yet their combined impact on our lives is immense. If we don't understand how these hidden mechanisms operate, they can control us, leading to recurring mistakes and setbacks. So, what is the subconscious, and how can we learn to interact with it? And why is it essential to work with the subconscious?

The subconscious, in essence, is our internal autopilot. It stores all the experiences accumulated over a lifetime, both positive and negative. This vast array of information influences our behavior and emotions, often without our conscious awareness. For example, negative beliefs adopted in childhood can lead to an inexplicable sense of anxiety and insecurity, even if we consciously consider ourselves confident people. It’s crucial to understand our subconscious programs to prevent them from negatively impacting our lives.

In our daily lives, full of stress and constant changes, many of us strive to understand our reactions, overcome challenges, and develop creative abilities. Altered states of consciousness are a powerful tool that can aid in this. Today, however, many popular coaching programs and trainings capitalize on a superficial understanding of these processes, yielding only minimal results. They may have some effect, but it's often shallow and incomplete.

Altered States of Consciousness: What Should Everyone Know to Address Life’s Challenges or to Practice Popular Techniques for Diving into the Unconscious?

First and foremost, approaching these states requires knowledge and caution. It is essential to follow a safety system when entering and exiting such states of consciousness shifts. Throughout history, there has been a well-defined entry and exit algorithm. If this process is disrupted, a person may return from such a state not alone but with a link to the otherworldly.
What Are Altered States of Consciousness?
Altered states of consciousness are states in which our perception of reality changes, whether through various techniques, types of hypnosis, or even dreaming. These states can shift our perception of the self, allowing one to explore personal potential by engaging with the subconscious through changes in brain structure activity. For instance, hypnosis—a well-known method—can awaken hidden creative resources within us. In studies, people who imagined themselves as renowned artists showed
extraordinary productivity and creativity. It is essential to recognize that there are many types of altered states of consciousness and various ways to enter them. Besides hypnosis, there are psychedelic states.

**Psychedelic States**
Psychedelic states are often induced by specific substances that alter one's perception of the world (such as LSD, Ayahuasca, and hallucinogenic mushrooms). People experiencing these states may feel that the boundaries between their “self” and the surrounding world are blurred, which can sometimes lead to a loss of connection with reality. This can be dangerous, as such experiments may pose risks to mental health and require control and knowledge.
Altered states of consciousness can also include religious experiences, dreams, and sensory deprivation.

 **What is sensory deprivation?**
Sensory deprivation is a method where a person is isolated from external stimuli, such as sounds and light, giving their mind an opportunity to perceive themselves and the world in a new way. This can lead to hallucinations or a blurring of the boundaries between "self" and reality. In such states, unusual sensations may occur—like blurred visual images or intense emotions. While this can be useful for self-discovery, it requires strict control and understanding. Prolonged exposure to this state can result in a loss of reality perception and shifts in consciousness.

**Techniques for Controlling Such States**
These techniques are a crucial element pointed out by the renowned Soviet psychologist and Moscow State University lecturer, V. V. Petukhov. One such technique is voluntary control through monitoring one's state and using biofeedback, which helps to manage automatic bodily processes. This is precisely the method we employ at our M. Bezan School of Cosmo-Knowledge. This method is both ecological and safe in every aspect, as it enables a person to be aware of, control, and adjust their sensations and experiences.

**The Potential Pitfalls of Altered States of Consciousness**
It’s important to recognize the potential risks associated with working in altered states of consciousness. These practices carry certain dangers, so it's crucial to be aware of possible hazards and limitations. For a safe experience in such practices, not only techniques are necessary but also the support of a specialist with extensive experience in this field who is thoroughly familiar with how the brain functions in altered states.

**INFORMATION FROM THE M. BEZAN SCHOOL OF COSMO-KNOWLEDGE**

Why is it necessary to understand subconscious mechanisms?
Understanding your subconscious and learning how to manage it opens doors to effectively solving life’s challenges. Consciously tapping into controllable states allows one to unlock inner potential and improve the quality of life. Indeed, today many trendy coaching businesses capitalize on this demand. However, these are not academic experts working with the brain in laboratories. This lack of scientific rigor is concerning because during deep immersion, the brain’s command-and-control system and its switching modes are not monitored. Where someone might “go” or what they might experience during these sessions remains an enigma, even for dedicated institutions like the Human Brain Institute, which has been researching this for decades. So, what can be said about retreats or shamanic gatherings on
this subject?

Our mentors have long cautioned against letting anyone interfere with your brain… Let us add that “exchange of fields and informational-energy imprints during interaction cannot simply be dismissed.” It is clear, then, what you might carry away from such group sessions involving fields that are neither homogeneous nor exclusively your own.

Understanding Processes for Those Seeking True Insight into Their Nature.
Our understanding of consciousness and the subconscious can be likened to a computer system. If we think of a person as a complex system, the brain is our “processor,” the subconscious is the “program,” and our daily actions, thoughts, and decisions make up the “data.” Understanding how this system works can become the key to consciously managing your life and achieving your goals.

Our subconscious contains numerous programs that shape behavior, motivation, and world perception. These programs are formed from childhood, consisting of beliefs, response patterns, thinking models, and perception methods, often created unconsciously. We may act automatically according to internal beliefs without realizing it. However, if we understand how these “programs” work, we can redefine them as if rewriting code on a computer, adapting it to meet specific needs and tasks.

In our subconscious lie numerous programs that influence behavior, motivation, and perception of the world. These programs form in childhood, consisting of beliefs, response patterns, thinking models, and ways of perception that often develop unconsciously. We may act automatically according to these
internal programs without realizing it. However, by becoming aware of how these “programs” function, we can reprogram them—much like changing code in a computer—to better align with our needs and goals.

This understanding is essential: by recognizing the subconscious programs at work, we cease to be victims of circumstances and gain the ability to shape outcomes. These programs can be identified through energetic diagnostics, which analyze your DNA programming. Just as a computer’s “processor” interprets and processes incoming data, our minds can form new responses to life’s challenges instead of following outdated programs. This capability becomes a tool for solving any issue—from overcoming internal conflicts to building successful relationships and achieving goals. Such knowledge can be invaluable for those seeking new avenues in personal andprofessional development.

The M. Bezan School of Cosmo-Knowledge offers approaches and tools for working with deep subconscious mechanisms, enabling you not only to become aware of these “programs” but to reprogram them. Mastering these techniques gives you a key to creating a more deliberate, effective life path—one in which you define the journey and the outcomes.

Our school offers not only the chance to learn about these techniques but also the training needed to use them for profound life changes. And such changes depend on modifying the structure of your DNA. Mastering the tools for influencing the subconscious opens the door to a fundamentally new level of awareness and interaction with reality. You can adjust ancestral programs and form a new genetic blueprint. You will gain this knowledge if you complete the distance training course offered by our school.

To understand who and what provides us with information, it is essential to have a different worldviewfoundation. This foundation can be acquired through our distance learning program, accessible fromanywhere in the world.


Author of the article: M. Bezan, Head of the School of Cosmo-Knowledge, Athens, 2024.

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